Prenatal: CRC has groups throughout Renfrew County. We meet weekly to try new recipes, support each other, and build community. 


Prenatal: CRC is for parents who are expecting, or parents and caregivers with babies ages 0-6 months.

Prenatal: CRC participants have opportunities to: 
‌- Meet other parents to be! 
‌- Cook and share tasty meals 
‌- Discuss prenatal and parenting topics 
‌- Receive prenatal vitamins
‌We offer
Bumps to Babes
‌Bumps to Babes (BTB) provides weekly opportunities for pregnant and new parents to connect while making and eating lunch and/or dinner.  Together we learn from each other and the guests who work with many services in our area. Our group works together to cook healthy meals while sharing cost savings and meal preparation tips. As part of our groups, we can provide emergency grocery vouchers and prenatal vitamins to those participants who are in need. In addition, we have a library with many books and videos to borrow. BTB is a great steppingstone to other community-based early learning and parenting programs and is offered in partnership with community agencies in various communities in Renfrew County. 

‌BTB ensures relevant information is available and accessible on issues such as: pregnancy, labour and delivery, postpartum life, baby food making, safe sleep, why babies cry, parenting, and more.
 This is an amazing program for pre and post-natal families! It is filled with lots of good information from labour, birth, healthy foods for you and your family, to car seat information, postpartum, and so much more!! You get to prepare a delicious and healthy meal with other participants, whom you can talk to, and support you through your pre and post-natal journey!
Leanne D

Contact Prenatal

(613) 757-3108 ext. 205